Ian has rapidly established himself as one of the most respected strength and conditioning coaches in the UK. He has been the S&C coach for the Welsh Schools National Rugby team and has worked with athletes, clubs and sports organisations around the world. These have ranged from juniors through to international and professional performers.
71 Beacons Park
A senior lecturer in strength and conditioning at the University of Glamorgan, Ian
has been a member of the National Strength and Conditioning Association (NSCA) since
1989. He is a Certified Strength and Conditioning Specialist (CSCS), and Certified
Personal Trainer (NSCA-
Ian is on the British Olympic Association register of strength and conditioning professionals. He is a Director of the United Kingdom Strength and Conditioning Association, where he is an Accredited Strength and Conditioning Coach (ASCC) and an assessor for the organisation. He is also a lead tutor for the UKSCA education workshops.
Ian has authored numerous strength and conditioning articles which have featured
in the leading international Journals. He is the Editor of the UKSCA Journal, “Professional
Strength and Conditioning” and is on the Editorial Board for the NSCA’s Strength
and Conditioning Journal and the Journal of Australian Strength and Conditioning
. Ian has authored three books “Total Soccer Fitness”, “A Coaches Guide to Enhancing
Ian is a much sought after Conference Presenter and has given keynote presentations, and hosted high performance workshops at a host of major conferences around the world.
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