www.allproperformance.co.uk -
NSCA PERFORMANCE CENTRE
The National Strength and Conditioning Association, ,have established a number of
Performance Centres around the world. These Performance Centres are designed to provide
high quality education and training for athletes and coaches. They also allow athletes
to be tested and entered for the NSCA Performance Index World Championship which
are held at the NSCA National Conference each year. Performance Centres can also
mentor coaches for the NSCA’s Fly Solo Programme. All-
FLY SOLO PROGRAMME
The NSCA Fly Solo Program is designed to provide high school and college sport coaches
with the basic tools with which to set up an effective strength and conditioning
programme in their establishments. All-
