www.allproperformance.co.uk -
Future Champions utilises a system of long term athlete development which addresses key stages of physical development, and the key physical abilities associated with each stage. These are integrated into a functional system which allows for optimal development of athletic talent, in a multilateral environment. The programme has four phases, each with its own training aims and methods.
Ages 8 & 9 Fundamentals
Ages 10 &11 Athletic Formation
Ages 12 & 13 Athletic Development
Ages 14 & 15 Athletic Performance Foundation
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“MAXIMISE YOUR POTENTIAL”
“Future Champions” is a groundbreaking system that ensures that tomorrow’s champions
have all of the required skills and physical conditioning to enable them to maximise
their potential. Based on extensive research into optimal performance development,
this is the first time that this research has been integrated into a development
programme, that addresses all of the critical elements of performance. It develops
the key athletic abilities that determine success in sports, such as speed, power,
agility and produces the athletes of tomorrow. This programme utilises the best systems
from around the world and integrates these into what will become the future standard
for athletic development. development. Athletes
who use this system give themselves
the best chance of reaching the top of their game.
